Amount of Pantothenic acid in Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) there is 0.727 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native).

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)

Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) are listed below.

Water 35.48 g 35.48%
Energy (calorie) 367 kcal
Energy (joule) 1535 kJ
Protein 35.31 g 35.31%
Total lipid (fat) 25.08 g 25.08%
Ash 1.42 g 1.42%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Starch 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 17 mg 0.02%
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 240 mg 0.24%
Potassium, K 400 mg 0.4%
Sodium, Na 120 mg 0.12%
Zinc, Zn 3.1 mg
Copper, Cu 0.27 mg
Manganese, Mn 0.037 mg
Selenium, Se 90.8 µg

Nutrients in Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)